MY OWN LIFE STORY INTRODUCED ME TO THE WORLD OF PSYCHOTHERAPY.

I studied at the Metanoia Institute for 7 years where I developed an awareness of how our bodies play an integral part in who we are.

I believe that the Mind-Body relationship is where we need to look for a better understanding of how we can deal with life’s challenges.

Growing up in a large and complex family of step-parents and separation, I know only too well how our life experiences can shape how we see the world.

My experience as a mother, partner and teacher have given me a broad understanding of human behaviour and its colourful intricacies. 

Yoga, Mindfulness, meditation and being in nature, help me to keep balanced and grounded and constitute a holistic approach to my self-care.

I ABIDE BY THE BACP CODE OF ETHICS AND THE CPD (CONTINUED PROFESSIONAL DEVELOPMENT) REQUIREMENT OF MY GOVERNING BODY.